Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis mainly deprives a person of important gastronomic joys.A wide range of products for stomach diseases is prohibited, the use of many is severely limited.CAN what can be eaten with gastritis depending on the type and course of the disease?Are periodic deviations from the recommended diet possible and how to avoid the consequences of such violations?
What can be eaten with high acidity gastritis
With gastritis of this type (hypertension), doctors advise adhering to table no.1.
This version of the therapeutic diet is a high energy value diet and optimal nutritional balance.Products that affect the gastric mucosa are excluded from it, and also increase the secretion of hydrochloric acid.It is also hotly prohibited and, conversely, cold food is also forbidden.Base of Table no.1 is easily soluble products.
Food should be taken five to six times a day, limiting the volume of parts.
The period needed for diet maintenance is determined by the gastroenterologist.
The main tasks of the "first table":
- decreased hydraulic acid secretion;
- Exclusion of aggressive chemical, fever and physical effects on the gastric mucosa;
- improving the motor function of the gastrointestinal tract;
- removal of inflammation;
- Activation of regenerative processes.
Table no.1 is indicated by moderate irritation of chronic hyperacid gastritis, with stomach ulcer.It is also described in the phase of recovery after acute gastritis.
Squirrels, fats and carbohydrates in this type of diet are bonded in a part of 1: 1: 4.
With high acidity irritation, boiled and steam vessels are indicated.A strict possibility ensures eating only in a deleted state.The amount of salt is not more than 10 g per day.
We will now talk objectively: Can Can Eating with High Acidity Gastrit?First of all, it is oats, rice, observation, buckwheat, including milk.Macaroni and Vermichel are permissible.In the diet, the low meat and low fish in the form of steam meatballs, cuttings, meatballs may be present in the diet.In the recovery phase, delicate meat and fish can be boiled with a whole piece.Potatoes, squash, zucchini, cauliflower, carrots, beets, fruits are allowed from vegetables - fresh and roasted apricots, peaches, bananas.
List of recommended milk products - milk and cream, yogurt, fresh cottage cheese, curd table and cheesecakes.You can drink non -acidic kefir.
The first permitted dishes are vegetable soups, decay with crushed vegetables, cereals.Eggs can be boiled or steam omelets.Injected white bread, the bush dough is allowed.Safe Sweets for high acidity gastritis are jelly (milky and fruits), mousses, jelly, marshmallows, pastry, sweet fruit jams.
With hypercid -type gastritis, you can drink non -acidic diluted juices from fruits and vegetables, jelly, dried fruits, poorly ripe tea, sometimes cocoa with milk.
The list of prohibited gastritis products and dishes with increased secretory function is quite wide.Meat and fish excluded with a high content of fat, smoked meat, canned industrial and household foods, spicy foods, sauces and spices, fried dishes.You cannot eat acidic fruits and vegetables, as well as fruits with a large amount of fibers.Stop is banned from coffee, carbonated drinks, chocolate and ice cream, soups, any fresh bread, acne, spicy cheese, screwed eggs, legumes.
Approximate menu for the day:
breakfast: An omelet cooked in a double boiler, or rice viscose porridge in milk, poor tea.
Lunch: Cheese Cheese was wiped with sugar.
DINNER: Soup puree in vegetable soup, steam fish cut, mashed made of cauliflower, dried fruit compote.
Snack: Jelly milk, cookie from an elongated dough.
DINNER: Mashed potatoes, beef, rose decoction.
Before you go to bed: Kefir not -acidic.
What can eating with gastritis with reduced acidity
Table no.2, described for reduced acidity of gastric juice (gastritis of a hypoacid type), is less strict than considered above.But from diet, heavy, hard, simple food, hot and cold dishes are also excluded.Power is recommended frequent, the volume of parts is small.The deadlines for respecting the diet are in accordance with the doctor.
Purpose of description of Table no.2 is stimulation of stomach secretion, improving gastrointestinal mobility.The diet is indicated for chronic gastritis irritation with secret failure, during rehabilitation after acute gastritis, as well as with entity and colitis.
The ratio of proteins, fats and carbohydrates is almost the same as the above diet.
Processing of the kitchen of the dishes, in addition to cooking and evaporation, allows boiling and baking.You can't grind the food.
With low -acidity irritation, you can eat:
- boiled, steam and boiled dishes with low red meat, poultry and fish, including minced meat;
- The milk and silence of any cereal except the millet, barley pearl and barley;
- Soups in vegetables, unsaturated meat or fish soup.
The list of allowed flour products includes dried white bread, non -formed dough baking, biscuits, dry cookies.Eggs are allowed in the form of an omelette and soft.
Milk products for hypoacid gastritis are allowed almost every much fat.Cohes and fresh cheese dishes, yogurt, fresh cottage cheese and cottage cheese are recommended.Milk with low acidity gastritis can be drunk without restrictions.
Table no.2 allows the inclusion of different types of vegetables in the diet, with the exception of those who act aggressively in the stomach mucosa (radishes, radishes, onions, garlic, pepper).They can be eaten boiled, roasted or boiled.Sweet fruit is allowed in ripe or wiped form.In small quantities, blocking sweet fruits, honey, caramel, iris, marmalade, marshmallows, pastry, mousse, jelly are allowed.
Note
Can chocolate for gastritis?The answer, alas, is negative.Fat and caffeine, which is rich in a love of a lot of treatment, irritates the mucous membrane of the stomach, which is unacceptable in any form of gastritis.Milk chocolate is especially harmful.
Forbidden:
- fatty meat and fish;
- saturated soup of meat and fish soups, soups from them;
- Black and fresh white bread, butter dough;
- smoked meat, pickles, canned food (including home);
- strong boiled eggs;
- fresh vegetables, fruits with rough leather and seeds;
- legumes;
- mushrooms;
- cakes, ice cream;
- Sharp and fat sauces, spices.
Approximate menu for the day:
breakfast: oat porridge in milk/eggs, cheese, cocoa.
DINNER: Lapsha chicken soup, boiled beef, buckwheat porridge, compote.
Snack: Casserole Cheese Cheese, Jelly Fruit.
DINNER: Roasted fish, vegetable stew, herbal tea.
Before you go to bed: yogurt.
What can be eaten with chronic gastritis
Remism of a chronic disease shows a therapeutic table no.5. This is a diet with a limited lipid content and low calorie content, excluding the intake of refractory animal fats, thick food, products rich in extractors.All this allows you to reduce the load on the gastrointestinal tract.Compliance with a diet is indicated for at least two years.
The main tasks of table no.5 are providing full nutrition, saving of digestive organs, and a decrease in stomach secretion, improvement of liver and bile tract.
The diet is indicated for any type of chronic gastritis and gastroduodenine in forgiveness, liver, gall bladder and pancreas diseases.Approximate ratio of proteins, fats and carbohydrates for this type of diet is 1: 1: 5.
From the methods of processing the kitchen, cooking and evaporation are allowed, in rare cases - baking and quenching.Based on fried dishes, vegetables with a high fiber content, it is recommended to wipe the meat.
List of permitted foods and dishes - vegetarian soups, low retail meat, fish, porridge from any cereal.From flour - bread dried from toasted flour and wheat, incorrect pastries, dried biscuits and extended cookies.In the diet, you can include low retail products, urgent and unsolved cheese.Eggs are allowed in a limited amount (no more than one day) in the form of an omelet or soft.
Gastritis vegetables with a chronic course can eat almost any white cabbage, radish, radish, spinach, sorrel, green onions, garlic.But vegetable dishes must be deleted or treated.Sweet types of fruit are also allowed.
You can drink composition, non -acidic fruit juices, a decoction of roses, poorly roasted tea, milk coffee.As for sweets, there are no differences with the above options for therapeutic diets.
Table no.5 Stopes:
- Anydo fried container;
- Aka baking, fresh bread, swollen pastry products;
- canned food, pickles, marinades and smoked meat;
- fatty varieties of meat, poultry and fish, sausages, animal fats;
- meat and fish soup;
- Fat milk products, spicy cheese;
- mushrooms;
- legumes;
- cakes, ice cream, chocolate;
- Sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
Approximate menu for the day:
breakfast: Protein omelets with vegetables or cheesecakes with raisins, milk tea, biscuits.
Lunch: Big Apple with honey.
DINNER: Potato soup, steam meatballs, buckwheat porridge, tomato juice.
Snack: Protein omelets with vegetables, jelly.
DINNER: Boiled chicken fillets, rice, beetroot salad with prunes, rose decoction.
Before you go to bed: Kefir.
Is it possible to drink alcohol, coffee and tea for gastritis
Drinks were briefly mentioned above - when describing the types of therapeutic food.Gastroenterologists advise the presentation of compounds, jelly, rose decoction, vegetable and fruit juices at a poor concentration.What about drinks that are traditionally considered harmful, but at the same time occupy a great place in our gastronomic culture?How categorically doctors are associated with alcohol, tea and coffee?
alcohol
alcoholNot only is it very annoying the damaged gastric mucosa, but it also increases the secretion of hydrochloric acid.Therefore, with gastritis, he, of course, is contraindicated.There can be no doubt in alcohol dedication.In the phase of forgiveness, alcohol is also extremely undesirable, especially when it comes to its regular use.
It is possible to deviate from this rule only if certain conditions are met.First, alcohol can be consumed no more than once a month in a small volume (1 cup of wine, 1 beer mug, 50 grams of cognac).Second, drinks should be natural, without chemical additives.And finally, with gastritis, in no case should you drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be dry dry or semi -good wine, non -strict beer, vodka or high quality cognac.Free wine drinks, "energy" cocktails and beer can be categorically banned.Gas wines are unacceptable due to a large content of carbon dioxide.
Brown
CAFFEINEAnd the tannins included in an attractive drink activate the production of hydrochloric acid.Therefore, with gastritis of the hypertacid of coffee, it is strictly contraindicated.Patients with insufficient secretory function of the stomach are allowed in small quantities (no more than 2 cups per day).In this case, the following rules should be followed:
- Coffee should be diluted with milk or cream;
- Drink should not be too hot;
- It is recommended to prioritize fresh natural coffee, as soluble contains a large amount of tannins;
- Coffee, like alcohol, cannot be drunk on an empty stomach.
Of course, periodic use of drink is permissible only during prayer.
tea
Like coffee, black and green tea is rich in caffeine and tannin, so it also stimulates secretory function.At the same time, drink has useful properties and contributes to the rapid regeneration of the gastric mucosa.
With hypoacid gastritis, tea can be drunk without restrictions, with hypertension - moderately.The drink should not be too hot and strong.Black Teajaj is best diluted with milk.
Is a withdrawal from a diet allowed?
Diet therapy is one of the main methods of treating gastritis of any kind, so it is extremely undesirable to deviate from the doctor's recommendations.However, we all know how difficult it is to abandon our favorite food, especially if a sharp change in diet is required.How to observe a diet when gastronomic temptations are pending at every step?
We give some tips:
It is necessary to follow the designated diet, avoid hunger.Long breaks between meals are harmful and theirs;In addition, a hungry person is easier to tempt to eat something forbidden.
Going to the store for products, it is best to bypass sausage departments, canned food and other harmful products.When there is no prohibited food in the refrigerator, it is easier to stay with temptations.
It is important for others to know about the need to meet a diet and treat this with understanding.
If possible, holidays should be avoided, where greasy, spicy and alcohol dishes are abundant.
Home -made food is preferred, including at work: taking the "right" lunch with you in the container, you will save yourself from the temptation to buy something forbidden.
However, it is very difficult to strictly observe gastronomic restrictions.Practice shows that even the most disciplined patients occasionally allow themselves to deviate from the therapeutic diet.
In cases where it is not possible to resist the use of prohibited products, it is at least necessary to minimize the risk associated with this.To prevent the worsening of chronic gastritis, to avoid the appearance of stomach pain, heartburn and other unpleasant symptoms helps, in particular, taking medication - gastroprotectors.These are medicines associated with the group of antacids and adsorbents and have wrapping and astringent properties.These include, for example, Vismuth preparations.Medications based on this active substance form a thin film in the gastric mucosa.Within hours, it provides protection against the aggressive effect of hydrochloric acid and external factors (rough food, spicy, alcohol, etc.).Moreover, such medicines increase their protective properties of the mucosa and have an antiseptic effect.It is recommended to get them just before the alleged withdrawal from the diet: in this case, the risk of negative consequences is minimal.These medicines relate to the over -the -clerk, however, they also have a number of contraindications, so we advise you to consult a doctor first.
With gastritis of any kind, it is necessary to observe a diet prescribed by your doctor.Basically, in stomach diseases, tables no.1, 2 and 5 and since they all mean a large number of restrictions, it is very difficult to stay from the "forbidden fetus".To minimize the risk of deteriorating the disease in the case of food errors, it is recommended to take gastroprotectors for the preventive purpose.